Achieving nature's ideal weight for your body improves the working functions of the body and assists is promoting a positive spirit. The book looks at common food habits, the results of artificial foods and the effects of elements in the diet. Specific guidelines are outlined with practical advice along with detailed meal plans and recipes for a natural diet.
|Product Weight||0.1 kg|
|Shipping Weight||1 kg|
|Product Dimensions||L 14cm x H 0.5cm x D 22cm|